Tinesha Trump
ISSA Certified Personal Trainer

My Certifications

Certified Personal Trainer

Personal training based on Optimum Performance Training® Model developed by Dr. Mike Clark

Phase 1: Stabilization Endurance

Phase 2: Strength Endurance

Phase 3: Muscular Development/Hypertrophy

Phase 4: Maximal Strength

Phase 5: Power

Certified Nutrition Coach

Educated in nutritional science, behavior change strategies, and nutritional coaching. I can help you create lasting nutrition habits for optimal health and wellness.

Fitness Nutrition Specialist

Help athletes maximize their potential and optimize performance through nutrition.

Group Personal Training Specialist

Behavior Change Specialist

Woman's Fitness Specialist

Weight Loss Specialist

Long term weight loss success, weight loss exercise programs that are designed to leverage the most up-to-date weight-loss guidelines and methodologies. I will make it easier for my clients to integrate effective exercise into their daily routine. Giving them a systematic approach to leading a healthier lifestyle that results in weight loss.

Online Coaching Certified

ISSA Online Coach Certification