My Certifications
Certified Personal Trainer
Personal training based on Optimum Performance Training® Model developed by Dr. Mike Clark
Phase 1: Stabilization Endurance
Certified Nutrition Coach
Educated in nutritional science, behavior change strategies, and nutritional coaching. I can help you create lasting nutrition habits for optimal health and wellness.
Fitness Nutrition Specialist
Help athletes maximize their potential and optimize performance through nutrition.
Group Personal Training Specialist
Behavior Change Specialist
Woman's Fitness Specialist
Weight Loss Specialist
Long term weight loss success, weight loss exercise programs that are designed to leverage the most up-to-date weight-loss guidelines and methodologies. I will make it easier for my clients to integrate effective exercise into their daily routine. Giving them a systematic approach to leading a healthier lifestyle that results in weight loss.